OSHO Meditation techniques are a support for every life situation. The current global crisis is affecting all of us and it might be overwhelming. It is a good time to move our focus inward and anchor ourselves in the present moment. Meditation is a tool that help us to get out of the mind, release tensions and stay grounded to face the reality in a more peaceful and easy way.
Every second week of the month we meditate online.
Let's give these times of uncertainty a little bit of joy and lightness!
In this meditation originally from the Tibetan Buddhism created by Atisha, you allow the suffering of yourself and others in the world to be transformed in your heart. As you breathe in, you
absorb the pain and misery in the center of your heart, where they are transformed into love and happiness, and as you breathe out, you pour this bliss into existence.
For 7 consecutive days we will practice online this simple but powerful meditation technique. By meditating in a group, we get in tune and create a much bigger energy wave.
Let's begin in 2021 by making this world a more loving and empathetic place!
No previous experience in meditation needed.
January 11 to 17, 2021
U.S.A. EAST COAST: 5am to 6am
CENTRAL EUROPE: 11.00h - 12.00h
To check your time zone go to https://www.thetimezoneconverter.com/
HOW DOES IT WORK?
1. Register below.
2. Send payment.
3. Click on the access link that you will receive via email.
If you have never used zoom, download the Zoom application in advance.
4. Once in the meeting, turn on your camera and join the sound on the lower left corner.
IMPORTANT: We start on time! Once the session has started, it will not be possible to access it. You can enter the session 5 minutes earlier.
WHAT DO I NEED?
- Willingness and commitment to participate in the entire cycle
- A space where you have privacy
- Computer, tablet or phone with camera and internet access
- The Zoom application (to download click here)
- Comfortable clothing
- Cushion or pillow
- For more privacy and comfirt we suggest the use of wireless headphones
40€ (if you are on a low income)
50€ (regular price)
PAYMENTS FROM EUROPE / OTHER COUNTRIES:
*if you don't use Paypal please contact the organiser for other payment options.
The course will be held in English with Spanish translation.